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Posts in AIP

The Best Way to Make and Use Spaghetti Squash Noodles

The Best Way to Make and Use Spaghetti Squash Noodles

Every struggle with soggy, mushy spaghetti squash noodles? Here are some of my tips and tricks that yield long, al dente strands ready for hearty noodle soups, pasta dishes, and stir fries at a moment’s notice.

Dinner, Lunch, Gluten-Free, Dairy-free, Chinese, AIP, Keto, Mains, Paleo, Sides, Whole30Candace ChanJanuary 20, 2021gluten-free, dairy-free, chinese, spaghetti squash, roasted spaghetti squash, ways to use spaghetti squash, paleo, low carb, gluten freeComment

How to Cook Chinese Greens (Paleo, AIP, Gluten-Free, Soy-Free)

How to Cook Chinese Greens (Paleo, AIP, Gluten-Free, Soy-Free)

The BEST way to cook any kind of Chinese green vegetable that yields restaurant style results. Tender, fragrant, and vibrant greens using the blanch and sauté method.

AIP, Keto, Paleo, Whole30, Sides, VeganCandace ChanFebruary 27, 2020Easy, Recipes, Paleo, Whole 30, Winter, Fall, Greens, gluten-free, dairy-free, chinese vegetables, chinese greens, blanch, saute, choy sum, bok choy, water spinachComment

“Spaghetti” and Clams

“Spaghetti” and Clams

Juicy, garlicky, slurpable, bright and briny dish made in one pot. A simple yet impressive dish for a date night at home.

AIP, Dinner, Keto, Lunch, Mains, Paleo, Whole30Candace ChanFebruary 7, 2020Easy, Recipes, Paleo, Whole 30, Winter, Fall, gluten-free, dairy-free, paleo spaghetti and clams, clams, zucchini, zoodles, pasta, valentines day dinner, valentines day, date night, date night at homeComment

Mango Pomelo Sago Dessert

Mango Pomelo Sago Dessert

A special Hong Kong dessert that features mango, coconut milk, pomelo, and pearls of tapioca

AIP, Paleo, Whole30, DessertCandace ChanJanuary 21, 2020gluten-free, dairy-free, mango sago, mango, sago, pomelo, grapefruit, lunar new year, chinese new year, asian, asian desserts, tapioca, easy, recipes, healthy, authentic, mango pomelo sago, tapioca puddingComment

Chinese Steamed Fish with Ginger and Scallions

Chinese Steamed Fish with Ginger and Scallions

Silky steamed fish fillets with herbs doused in sizzling oil

AIP, Dinner, Keto, Lunch, Mains, Paleo, Whole30, FishCandace ChanJanuary 20, 2020cantonese, chinese, steamed, fish, coconut aminos, chinese new year, lunar new year, mahi mahi, cod, snapper, whole fish, ginger, scallion, sesame oil, steam, recipes, easy, authentic Comment

Roast Chicken in Coconut Milk

Roast Chicken in Coconut Milk

The most tender, juicy, melt-in-your-mouth roast chicken you’ll ever taste

AIP, Dinner, Keto, Lunch, Mains, Paleo, Whole30, ChickenCandace ChanJanuary 18, 2020Coconut, Whole 30, Coconut Milk, Winter, Fall, Greens, roast chicken, coconut milk, lemon peel, lemon, rosemary, oregano, coconut oil, chickenComment

Coconut-Turmeric Fish Stew

Coconut-Turmeric Fish Stew

A one-pot wonder filled with fresh fish and veggies that makes for an easy, healthy meal

AIP, Dinner, Keto, Lunch, Mains, Paleo, Whole30, FishCandace ChanJanuary 9, 2020Coconut, Turmeric, Fish Stew, Easy, Recipes, Paleo, Whole 30, Coconut Milk, Lime, Carrot, Winter, Fall, Celery, Greens, gluten-free, dairy-free Comment

Protein-Style Grass-Fed Burgers

Protein-Style Grass-Fed Burgers

Craveable, juicy, homemade burgers made your way

Whole30, Dinner, Keto, Lunch, Paleo, Mains, AIPCandace ChanJanuary 8, 2020dairy-free, gluten-free, grain-free, keto, soy-free, recipes, sugar-free, burgers, hamburger, chipotle, mayo, beefComment

Chicken with Sherry Mushroom Sauce

Chicken with Sherry Mushroom Sauce

Succulent, juicy chicken in a savory, mushroom-packed sauce

Paleo, Mains, Keto, Dinner, Lunch, AIP, ChickenCandace ChanJanuary 7, 2020chicken, recipes, easy, mushroom, sauce, sherryComment

Chicken Salad with Blueberries

Chicken Salad with Blueberries

Easy, customizable chicken salad recipe studded with juicy blueberries

AIP, Dinner, Keto, Lunch, Mains, Paleo, Whole30, ChickenCandace ChanJanuary 6, 2020chicken salad, easy, recipe, recipes, blueberry, DIY, lettuce wraps, paleo, keto, whole30, gluten-free, dairy-free, grain-freeComment

Cantaloupe Sorbet with Mint and Basil

Cantaloupe Sorbet with Mint and Basil

The humble melon gets a facelift in the form of a refreshing sorbet with no added sugar

Dessert, Paleo, Whole30, AIP, VeganCandace ChanJanuary 2, 2020aip, paleo, gluten-free, grain-free, refined sugar-free, dairy-free, whole30, dessert, palate cleanser, recipe, easy, cantaloupe, mint, basil, summer, vegan, vegetarian, healing, recipes, endometriosis, autoimmuneComment

Pesto Zoodles with Shrimp

Pesto Zoodles with Shrimp

Zucchini noodles tossed with fresh pesto, topped with plump shrimp and bursted tomatoes

AIP, Dinner, Keto, Lunch, Mains, Paleo, Whole30, SeafoodCandace ChanJanuary 1, 2020dairy-free, gluten-free, shrimp, easy, recipe, tomatoes, zucchini, keto, nuts, pesto, zoodles, endometriosis, autoimmune, healing, recipesComment